Myofascial Deep Tissue Release
Myofascial Deep Tissue Release
Who it’s for:
Exhausted caregivers, overworked professionals, those with chronic fatigue, insomnia, or
post-viral depletion. Perfect for nervous-system collapse and emotional exhaustion.
Care Notes:
Slow, rhythmic fascia work, warm compresses, aromatherapy, and guided breath reset the
parasympathetic system. Expect deep stillness; plan quiet time afterward.
Recommended course
- Weekly for 3 sessions to restore baseline energy
- then bi-weekly or monthly for maintenance and prevent relapse
